Meditative Sound Bath with Sound & Energy Healer Lavender Suarez 3/18/18

Join sound & energy healer Lavender Suarez monthly at Rivertide Aikikai in Catskill, NY to relax, meditate, heal & transcend.

As participants lay back under the 14 foot ceilings of this beautiful space, the music builds in layers and rolls through you, drawing you into a deeply meditative and healing realm. Lavender also leads the group in gentle moving, listening & breathing meditations to help facilitate the healing process. Sound baths are often considered the perfect entryway to meditation.
No previous meditation experience necessary / open to all.

Register in advance on Lavender’s website and save $5
$15 in advance
$20 day of/at the door

Upcoming Sessions: March 18th

Bring a blanket and/or yoga mat. Cushions available.

Feel free to contact Lavender Suarez ( or Rivertide Aikikai (, 518-943-4000) with any questions.

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