Join sound & energy healer Lavender Suarez monthly at Rivertide Aikikai in Catskill, NY to relax, meditate, heal & transcend.
As participants lay back under the 14 foot ceilings of this beautiful space, the music builds in layers and rolls through you, drawing you into a deeply meditative and healing realm. Lavender also leads the group in gentle moving, listening & breathing meditations to help facilitate the healing process. Sound baths are often considered the perfect entryway to meditation.
No previous meditation experience necessary / open to all.
Register in advance on Lavender’s website and save $5 http://
$15 in advance
$20 day of/at the door
Upcoming Sessions: Sundays 4 -5PM Jan 28th, Feb 25th, March 18th
Bring a blanket and/or yoga mat. Cushions available.
Feel free to contact Lavender Suarez (firstname.lastname@example.org)